WEDDING FITNESS TIPS: DIET PLAN – BUFF BRIDES TO BE

Host Denny Testa and Lauren from Buff Brides to Be discuss the diet plan and how it can be a difficult part of getting in shape. Lauren has specific guidelines that clients can struggle with but they lead to results in the end. These are can’t miss wedding fitness tips for brides.

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BIG THANKS to Lauren Messano (Grandinetti) for being on the show! Check out her website & all of her info below.

Buff Brides to Be
8 N Sunnycrest Dr.
Little Silver, NJ 07739

PHONE: 732-403-5728
EMAIL: Buffbridestobe@gmail.com
WEBSITE: http://thebuffbride.com/
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