Ninja Wedding Fitness

With Paige and Jason’s wedding only 35 days way, Matt Rogers puts them on his Ninja Wedding Fitness Plan! The four-week plan is a great way to jumpstart yourself to a healthy lifestyle. Personal trainer Ben Melick describes that the workout is four days a week. They take a look back at Jason and Paige’s visit to Ben’s gym Muscle Mechanics where they learn some strength training exercises. Both Paige and Jason enjoyed how much fun they had while working out.

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