I get tons of questions about how I keep my arms toned and tight when I wear sleeveless outfits in my videos, so we’re headed back to the gym with Paul to show my arm toning workout!
Watch my last work out video I created with Paul: https://youtu.be/BqxX7YGmwrY
Huge thank you to Paul Brehar of Active Body Concept for creating this video with me. You can connect with Paul on Facebook here: https://www.facebook.com/ActiveBodyConcept?fref=ts
Thank you to my friend, coworker and owner of Quality Life Fitness, Frank Billingsley, as well. Check out his gym: http://qualitylifefitnesshouston.com/
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This video was not sponsored and I purchased all products shown myself.