12 Min Yoga For Brain Power | Yoga With Adriene

Yoga for Brain Power! Use this rejuvenating yoga break for an instant cognitive boost. This flow is great for increasing fresh blood and oxygen to your beautiful brain.
With an emphasis on awareness and centering, this yoga practice helps to stimulate blood flow to the brain, relax the mind, increase focus and improve memory.

Tell us what you experienced in the comment section down below!

Namaste.

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