Sonam Kapoor’s Pre-Wedding Fitness Diet And Workout Plan, Know Full Details Here

Sonam Kapoor is the fashionista of Bollywood and we must say that she is very very conscious about her figure. And when it’s her D-Day she is even more conscious to look her best. Wondering what is Sonam’s pre-wedding workout plan, We will tell you. Sonam’s longtime fitness trainer is Radhika Karle. And now Radhika reveals her pre Wedding workout plan. She Said Sonam and she made a plan of exercises to be followed and Sonam was following it from a month before the wedding as the fashionista was quite tied up with her schedule and could go to Radhika’s studio for a workout, Sonam worked out her own home. Sonam followed a plan of Pilates for 45 minutes and also Cardio exercises for 45 minutes. During the month of prewedding workout, they cut down on the weight training for the reason that Sonam doesn’t get any injury. Also to be energetic and stress-free Sonam is running quite a bit. And talking about the diet, Radhika revealed Sonam is advised Avacado and toast, fresh fruits and juices for breakfast, Dal rice and protein vegetable for lunch and Salads, Grilled vegetables and fish for dinner before 6. Well, we must Sonam is giving major goals to all the to-be-brides out there.

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